Weigh In record (no journal entry) for 22 February 2021
|
70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
357 kcal
|
Fat: 13.76g | Prot: 24.51g | Carbs: 33.14g.
Breakfast: Форель Слабосоленая, Ржаной Край Зерновой Хлеб в Нарезке, Кофе с Молоком и Сахаром, Сырники с Рисовой Мукой. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zagadka1981's Weight History
|