Weigh In record (no journal entry) for 22 February 2021
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77.3 kg
Lost so far: 5.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1552 kcal
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Fat: 44.08g | Prot: 64.68g | Carbs: 112.77g.
Breakfast: Кофе с Молоком и Сахаром, Блины на йогурте. Dinner: Жареная или Запеченная Свиная Отбивная, Табрис Картофель на Гриле. Snacks/Other: Coca-Cola Кола, William Lawson's Виски. more...
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steady weight
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dina fenyova's Weight History
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