Weigh In record (no journal entry) for 22 February 2021
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52.7 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1524 kcal
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Fat: 39.83g | Prot: 102.24g | Carbs: 184.14g.
Breakfast: AH Pindakaas 100%, Wasa Lichtgewicht, Céréal Confituur Aardbei & Framboos. Lunch: Salakis Feta Light, Delhaize Kerstomaatjes, AH Ovengroente Zoete Aardappel, Rode Paprika, Broccoli, Magioni Margherita Master, Butterfly Tomatensoep. Dinner: Delhaize Mozzarella Light, AH Verse Sour Cream, No Fairytales Paprika en Chili Tortilla, Delhaize Jonge Spinazieblaadjes, Kip Borstfilet, Kerstomaatjes. Snacks/Other: Tony's Chocolonely Melk Karamel Zeezout, Campina Verse Kaas Mager, Lily's Semi Sweet Baking Chips, Frambozen, AH Dunne Maïswafels Kaas Smaak, Mandarijn, Delhaize Blauwe Bessen, Buddy Buddy Amandelboter. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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