Weigh In record (no journal entry) for 22 February 2021
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64.2 kg
Lost so far: 6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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795 kcal
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Fat: 28.45g | Prot: 63.58g | Carbs: 69.01g.
Breakfast: Coffeeshop Company Апельсиновый Фреш, Хачапури ПП, Nespresso Кофе с Молоком, Вареное Яйцо, Умалат Сыр Сулугуни, Наша Корова Творог Обезжиренный. Dinner: Лаваш Тонкий, Уха из Семги, Лосось на Пару. more...
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1559 kcal
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Exercise:
хотьба - 1 hour, Resting - 12 hours and 41 minutes, Sleeping - 10 hours and 19 minutes. more...
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Losing 0.7 kg a Week
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Ksenia181283's Weight History
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