Weigh In record (no journal entry) for 22 February 2021
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78 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1033 kcal
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Fat: 25.59g | Prot: 57.77g | Carbs: 138.25g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. Lunch: Cheddar-Käse, Mais, Rote Paprika, Möhren, Zucchini, Vita2you Protein Nudeln. Dinner: Klebreis, Hühnchen (Paniert und Gebraten). more...
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Losing 1.4 kg a Week
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kekskaninchen's Weight History
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