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8e week: 🙈🙈🙈
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2312 kcal
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Fat: 92.15g | Prot: 85.08g | Carbs: 282.06g.
Breakfast: Nutella Choco, Aldi Sandwich , Koffie met Melk en Suiker. Lunch: Delhaize Prepare van de Chef, Aldi Sandwich , Tomatensoep. Dinner: River Orange, Witte Boterham, Carrefour Lasagna Bolognaise. Snacks/Other: Inex Halfvolle Yoghurt, Ferrero Rocher, Koffie met Melk en Suiker, Ferrero Rocher, Koffie met Melk en Suiker. more...
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Losing 1.1 kg a Week
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