Weigh In record (no journal entry) for 22 February 2021
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54 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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497 kcal
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Fat: 10.51g | Prot: 14.00g | Carbs: 86.38g.
Dinner: Nasi Putih, SuperIndo Burger Sapi, Bernardi Roti Burger, Yakult Yakult, Vegetable Soup (Home Recipe), Energen Energen Rasa Vanila. more...
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Losing 2.3 kg a Week
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paramitaps's Weight History
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