Weigh In record (no journal entry) for 18 February 2014
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124.3 kg
Lost so far: 10.4 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1295 kcal
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Fat: 59.73g | Prot: 71.92g | Carbs: 106.20g.
Breakfast: Laughing Cow Garden Vegetable Cream Cheese Spread, Bagel. Lunch: Nutrimed Protein Shake - Vanilla, Pierre Sausage, Egg & Cheese Mini Sandwiches, Pork Loin (Tenderloin), Eating Right Peeled Baby-cut Carrots. Dinner: McDonald's McDouble. more...
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Losing 1.0 kg a Week
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Miss Lutzke's Weight History
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