Sering ga sih kita denger, "Halah ngapain diet diet, susahh. Ini itu ga boleh. Mahal lagi. Stress yang ada." "Gayanya udh orang luar bgt, sarapannya pisang, roti, susu. Stok buah sekulkas."
Hmm emang sarapan nasi uduk murah tapi kalorinya bikin nangis🙁
View Diet Calendar, 22 February 2021:
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857 kcal
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Fat: 31.91g | Prot: 45.51g | Carbs: 102.14g.
Breakfast: Tahu Tek. Dinner: Mentimun (Kupas), Mie Telur (Ditambah, Masak), Pempek Kapal Selam. Snacks/Other: Telur Gulung tanpa Daging, Edamame. more...
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1842 kcal
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Exercise:
Bicycling (fast) - 15/mph - 20 minutes, Resting - 20 hours and 40 minutes, Sleeping - 3 hours. more...
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Comments
i feel u , orng rumh pada sewot gra” ak diet , dibilng aneh” lah dibilng nyiksa diri lah 🥲 pdhal merka emng gk biasa aja sm yg namanya clean food
21 Feb 21 by member: drazxlsa
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nasi uduk 5rb, pepaya 5rb dapat 1buah lebih sehat dan rendah kalori😂
21 Feb 21 by member: this.is.hayati
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Drazxlsa : Apalagi yang ditimbang-timbang bundd😂😂
This.is.hayati : emang kenyang, bikin begah trus makin mager💁
22 Feb 21 by member: ppangshit
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Mahalan biaya berobat di hari tua 😭
22 Feb 21 by member: dawn princess
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22 Feb 21 by member: sofhia aja
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Hidup harus punya Prinsip. jangan hanya ikut "katanya orang"
22 Feb 21 by member: Bagus D. Sasongko
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Pake ubi, telur, sayur dikukus. Siapa bilang diet mahal
22 Feb 21 by member: Enkyest
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Bales dong, "Itu mah diet lu kali yg nyiksa, kelaperan, ribet, mahal, dll. Diet gw mah makan enak, kenyang terus, murah bisa, mahal bisa tergantung gw suka makan apa." Hahaha
22 Feb 21 by member: tasyanggraini
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22 Feb 21 by member: retasn
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ppangshit's Weight History
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