julieth arenas's Journal, 21 Feb 21

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Weigh In record (no journal entry) for 21 February 2021

94.1 kg Lost so far: 0.5 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:

914 kcal

Fat: 41.54g | Prot: 52.21g | Carbs: 83.87g. Breakfast: Malteada, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Perman Pan Tajado, el Sukiyaki (Carne de Res Frita Revuelo y Vegetales en Salsa de Soja). Dinner: Mayonesa, Salsa de Tomate, Queso Natural, Tomates, Perman Pan Tajado. more...

2811 kcal

Exercise: Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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julieth arenas's Weight History

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julieth arenas's Journal, 21 Feb 21

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julieth arenas's Weight History