Weigh In record (no journal entry) for 22 February 2021
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56.4 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1216 kcal
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Fat: 48.84g | Prot: 68.60g | Carbs: 131.34g.
Breakfast: Takoyaki, Singkong Rebus, Buah Naga, Dua Kelinci Sukro Original, Telur Rebus. Lunch: Taro Potato Barbeque, Rujak, Chiki Chiki Balls Rasa Keju, Ayam Goreng, Sup Kacang. Dinner: ABC Kecap Manis, Jamur, Sup Kacang, Tahu Goreng. Snacks/Other: Chiki Chiki Balls Rasa Keju, Chiki Chiki Balls Rasa Keju, Ikan Tongkol, Cem-Cem Makaroni Balado, Pepaya Muda, Takoyaki. more...
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Losing 0.4 kg a Week
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neulis.rohaeni's Weight History
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