Weigh In record (no journal entry) for 21 February 2021
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1771 kcal
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Fat: 54.06g | Prot: 82.61g | Carbs: 232.99g.
Breakfast: Navidul Queso en Lonchas Semicurado, Hacendado Mortadela, Naranjas, Nespresso Café Capsulas, Hacendado Pan Bocadillo. Lunch: Hacendado Tagliatelle, Martínez Carne Picada Pollo y Pavo. Dinner: Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Royal Flan, Dulce Rosa Gofres Azucarados con Cacao , Hacendado Helado Vegetal Avena Sabor Vainilla , DIA Tortitas de Maiz. more...
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1624 kcal
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Exercise:
Caminar - 1 hour, Chu chu - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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paola_rm_'s Weight History
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