NICOSF's Journal, 18 Feb 14

Weigh In record (no journal entry) for 18 February 2014
68 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2014:
284 kcal Fat: 11.73g | Prot: 14.73g | Carbs: 31.97g.   Lunch: Tomates, Charquicán. more...
1656 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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NICOSF's Weight History


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