Weigh In record (no journal entry) for 21 February 2021
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79.3 kg
Lost so far: 20.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1789 kcal
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Fat: 54.26g | Prot: 110.08g | Carbs: 220.90g.
Breakfast: KIR Salchicha para Asar, Pechuga de Pollo Guisado (sin Comer la Piel), FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo, Frijoles Refritos, Tortillas de Harina. Lunch: Bimbo Cero Cero, Kraft Singles Menos Grasa, Singales Queso Manchego, Jamón de Pierna Real, Mayonesa Light, Lechuga, Tomates, Aguacate, Bimbo Cero Cero, Kraft Singles Menos Grasa, Singales Queso Manchego, Jamón de Pierna Real, Mayonesa Light, Lechuga, Tomates, Aguacate. Snacks/Other: Plátano, Cóctel de Frutas o una Mezcla. more...
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Gaining 0.2 kg a Week
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Angel Hdz 16's Weight History
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