Weigh In record (no journal entry) for 21 February 2021
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101.5 kg
Lost so far: 3.3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2107 kcal
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Fat: 93.20g | Prot: 68.41g | Carbs: 256.76g.
Breakfast: Lala Leche Deslactosada Light, Galletas de Chocolate (con Mantequilla), Queso Panela, Frijoles Refritos, Salsa de Tomate, Tortillas de Maíz, Huevo Frito. Lunch: Galletas de Chocolate (con Mantequilla), Machaca con Huevo, Tortillas de Maíz, Verduras al Vapor, Frijoles Refritos, Arroz Blanco. Dinner: Concha. Snacks/Other: Pringles Original . more...
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3281 kcal
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Exercise:
Elliptical - 25 minutes, Exercise Machine - 25 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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geelegar's Weight History
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