Weigh In record (no journal entry) for 18 February 2014
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100.4 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1541 kcal
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Fat: 95.86g | Prot: 143.14g | Carbs: 22.64g.
Breakfast: Scrambled Egg . Lunch: Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned), Taylor Farms Organic Baby Spring Mix. Dinner: Cooked Cauliflower (from Frozen), Cooked Broccoli (from Frozen), Ground Beef (85% Lean / 15% Fat) . more...
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steady weight
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karenmarie's Weight History
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