Weigh In record (no journal entry) for 21 February 2021
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88.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1706 kcal
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Fat: 59.61g | Prot: 106.77g | Carbs: 178.24g.
Breakfast: Banane. Lunch: Hofburger Fettreduzierter Gouda, Schwarz Cranz Hähnchenbrustfilet, Ei, Ja! Tomatenmark 3-Fach Konzentriert , Goldähren Mehrkornbrot , Bösinger Gourmet Rohschinken Fettreduziert. Dinner: K-Classic Fettarme H-Milch 1,5%, Vitalis Knuspermüsli Schoko. Snacks/Other: Langnese Cuja Mara Split. more...
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Gaining 1.4 kg a Week
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Marcel.vB's Weight History
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