Weigh In record (no journal entry) for 21 February 2021
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86.8 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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294 kcal
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Fat: 12.12g | Prot: 8.50g | Carbs: 37.65g.
Lunch: Робин Сдобин Суп Картофельный с Фрикадельками, Румянец Покровский Хлеб. more...
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Losing 0.7 kg a Week
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