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Nasi 50g,bola ayam panggang,ikan wader,sambal cumi
View Diet Calendar, 21 February 2021:
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1146 kcal
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Fat: 33.51g | Prot: 39.03g | Carbs: 173.60g.
Breakfast: Kopi Luwak White Koffie, Selai Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Sayuran Rebus (tanpa Daging), Kerupuk Putih, Sinti Bumbu Pecel, Bango Kecap Manis, Tempe Kukus, Nasi Putih. Dinner: Cap Cay Kuah, Ikan Wader, Sambal Goreng, Nasi Putih, Belfoods Chicken Nugget. Snacks/Other: Belut, Kopi Luwak White Koffie, Kue Mendut. more...
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