Weigh In record (no journal entry) for 21 February 2021
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85.4 kg
Lost so far: 26.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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260 kcal
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Fat: 2.90g | Prot: 7.87g | Carbs: 50.59g.
Breakfast: Nasi Hitam. more...
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Losing 0.3 kg a Week
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David Lavius's Weight History
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