Weigh In record (no journal entry) for 21 February 2021
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58.9 kg
Lost so far: 3.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1047 kcal
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Fat: 34.43g | Prot: 42.75g | Carbs: 139.10g.
Breakfast: White Rice Flour , Banana, Ultra Milk Ultra Mimi Full Cream. Lunch: Bamboe Bumbu Bali, Pork Roast, Hoka Hoka Bento Nasi Putih. Dinner: Boiled Egg, Indomie Rasa Ayam Bawang. Snacks/Other: Astor Astor Singles. more...
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Losing 0.1 kg a Week
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sagung_novi's Weight History
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