Weigh In record (no journal entry) for 21 February 2021
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1048 kcal
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Fat: 37.32g | Prot: 49.58g | Carbs: 137.75g.
Breakfast: Белый Город Молоко 2,5%, Банан. Lunch: Банан, Домик в деревне Кефир 2,5%, Савушкин Продукт Творог Зерненый 5%. Dinner: Пятерочка Сахар, Домик в деревне Кефир 2,5%, Яблоко Зеленое, Гречка с Мясом, Белый Город Молоко 2,5%. more...
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Losing 0.5 kg a Week
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dashyzz00's Weight History
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