ga kerasa bentar lagi setaun diet ku , terimakasih badan ini dah berjuang sama2 :)
View Diet Calendar, 21 February 2021:
|
883 kcal
|
Fat: 21.80g | Prot: 50.09g | Carbs: 126.35g.
Breakfast: Tempe Goreng Tepung, Ubi Ungu Rebus, Telur Rebus. Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih, Wortel, Pakcoy. Dinner: Bubur Kacang Hijau. Snacks/Other: Kroket, Apel (tanpa Kulit), Roma Sari Gandum. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novitashariieastriie's Weight History
|