Weigh In record (no journal entry) for 20 February 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1089 kcal
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Fat: 60.93g | Prot: 53.15g | Carbs: 77.50g.
Breakfast: Победа Шоколад Горький 72%, Избенка Молоко 3,2%, ВкусВилл Семена Чиа, Избенка Творог Мягкий Обезжиренный. Lunch: Ritter Sport Шоколад Тёмный с Фундуком, Сырные бублики, Избенка Молоко 3,2%. more...
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Losing 2.5 kg a Week
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Shubaduba's Weight History
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