sisvanes's Journal, 21 Feb 21


View Diet Calendar, 21 February 2021:
1121 kcal Fat: 49.10g | Prot: 42.11g | Carbs: 141.23g.   Breakfast: Lemon. Lunch: Oyong, Tomat Merah, Tempe ala korea, Sayur Bening Bayam, Nasi Putih. Dinner: Sari Roti Roti Tawar Gandum (1), Telur Rebus. Snacks/Other: DiabetaMil Sweetener, House Of Organix Black Chia Seeds, Alpukat. more...
1333 kcal Exercise: jalan - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...

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