vina riyadi's Journal, 21 Feb 21

lunc :) 201 kkal

View Diet Calendar, 21 February 2021:
1201 kcal Fat: 30.85g | Prot: 42.82g | Carbs: 196.80g.   Breakfast: Air, Pisang. Lunch: Air, Maggi Magic Lezat, Tahu Kukus, Kentang Rebus, Wortel Dimasak. Dinner: Jahe, Gula Pasir, Sambal Goreng, Bimoli Minyak Goreng, Ikan Kembung, Nasi Putih. Snacks/Other: Quaker Quick Cooking Oatmeal. more...
1429 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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