Weigh In record (no journal entry) for 21 February 2021
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73.2 kg
Lost so far: 2.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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411 kcal
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Fat: 17.83g | Prot: 19.08g | Carbs: 46.01g.
Breakfast: Сыр Сулугуни, Сыр Сулугуни, Яблоко Зеленое, Геркулес Монастырский, Кефир 2,5%. more...
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Losing 0.4 kg a Week
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