Weigh In record (no journal entry) for 18 February 2014
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106.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1175 kcal
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Fat: 50.12g | Prot: 51.47g | Carbs: 130.00g.
Breakfast: Fargo Pan Doble Integral, Huevo Frito sin Grasa, La Virginia Cappuccino Tradicional. Lunch: Manzana, Fajitas de Pollo y Verduras, La Serenísima Manteca, Queso Feta, Paladini Jamón Cocido, Medialuna. more...
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3061 kcal
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Exercise:
Sitting - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 6.3 kg a Week
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Nbiderman's Weight History
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