Weigh In record (no journal entry) for 20 February 2021
|
55.5 kg
Lost so far: 0.6 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
2095 kcal
|
Fat: 104.13g | Prot: 77.94g | Carbs: 213.73g.
Breakfast: Céréal Mini Plum Cake al Cioccolato, Valsoia Latte di Soia Light, Lavazza Caffè, Dietor Dolcificante Ipocalorico. Lunch: Alesto Anacardi, Noci, Exquisa Formaggio Fresco Cremoso senza Lattosio, Carote, Arance, Citterio Bresaola della Valtellina IGP, Olio Extra Vergine di Oliva. Dinner: Céréal Biscotti con Gocce di Cioccolato, Valsoia Gelato Bianco Cacao, Italiamo Pizza Friarielli e Salsiccia. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|