Weigh In record (no journal entry) for 20 February 2021
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82.5 kg
Lost so far: 0.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2331 kcal
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Fat: 74.58g | Prot: 97.40g | Carbs: 321.04g.
Lunch: Jantar. Dinner: Lacta Bombom Sonho de Valsa, Jantar. Snacks/Other: Vitória Uva, Nutry Barra de Cereais Avelã com Chocolate, Nutry Barra de Cereais Avelã com Chocolate, Vitória Uva. more...
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Losing 7.7 kg a Week
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GuiPuglia's Weight History
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