Weigh In record (no journal entry) for 20 February 2021
|
52.6 kg
Lost so far: 20.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1278 kcal
|
Fat: 17.45g | Prot: 50.88g | Carbs: 208.57g.
Lunch: Almendras, Huevo, Clara de Huevo, Zanahoria Cocida. Snacks/Other: Lucchetti Tallarines, Tomates Rojos, Cebollas, Yogurísimo Yogur Natural Endulzado, Ciruela, Cerveza. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulacento's Weight History
|