Weigh In record (no journal entry) for 20 February 2021
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94.5 kg
Lost so far: 18.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1542 kcal
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Fat: 51.44g | Prot: 103.63g | Carbs: 164.85g.
Lunch: Mandarine, Chêne d'Argent Fromage de Chèvre Doux et Frais, Lidl Saumon Fumé, Pain Pita. Dinner: Blanc de Poulet (Peau Pas Mangée), Lidl Saumon Fumé, Fatayer Épinards. Snacks/Other: Flan Pâtissier, Monoprix Gourmet Cake Gourmand Chocolat. more...
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Losing 0.7 kg a Week
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sousou.sousou's Weight History
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