Weigh In record (no journal entry) for 20 February 2021
|
71 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1511 kcal
|
Fat: 83.32g | Prot: 68.56g | Carbs: 115.82g.
Lunch: Trendy Sabor Leche Asada, Suspiro Limeño y Arroz con Leche, Arroz Blanco, Pollo Asado. Dinner: Trendy Sabor Leche Asada, Suspiro Limeño y Arroz con Leche, Loncoleche Queso Mantecoso, Huevo Revuelto, Arcor Bon o Bon. more...
|
|
2182 kcal
|
Exercise:
Bike Machine (Cycling) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilu21's Weight History
|