Weigh In record (no journal entry) for 20 February 2021
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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767 kcal
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Fat: 13.12g | Prot: 41.28g | Carbs: 125.84g.
Lunch: Montorsi Prosciutto Crudo , Pane Comune, Arance, Zucca, Barilla Pasta. Dinner: Scotti Gallette di Riso , Kraft Sottilette. more...
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Gaining 2.8 kg a Week
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Stefano10's Weight History
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