Hari ini sedih bgt gaes, surplusnya banyak. Pulkam
View Diet Calendar, 20 February 2021:
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2169 kcal
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Fat: 114.39g | Prot: 95.05g | Carbs: 202.52g.
Breakfast: Indonesian Rambutan, Kerupuk Putih, ABC Saus Sambal , Green Snap Beans, Sweet Potato (Without Skin, Cooked, Boiled) , Indonesian Tofu Meatballs. Lunch: Vegetable Soup (Home Recipe), Indonesian Fried Fish Dumplings. Dinner: Rose Brand Minyak Goreng, Finna Food Sambal Terasi Uleg, Catfish, Sasa Bumbu Opor, Sun Kara Santan Kelapa, Beef Tripe (Cooked, Simmered), Indonesian Kikil. Snacks/Other: Wei Wang Mini Pao Ayam. more...
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Comments
ntr klo aku pulkam gt jg x yahh😄
20 Feb 21 by member: jhuai
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gpp kak dinikmati aja. nanti liat report makro, selama nilainya minus, namanya ga surplus kak 🙏🏻
20 Feb 21 by member: aqeirius
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