Weigh In record (no journal entry) for 18 February 2014
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76.4 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1246 kcal
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Fat: 59.30g | Prot: 62.30g | Carbs: 115.12g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Rinderleber, Gemüsepfanne, Migros Rösti Original. Dinner: Jowa Bürli, Migros St. Galler Olma-Bratwurst. more...
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Losing 6.3 kg a Week
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pinoccio70's Weight History
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