Weigh In record (no journal entry) for 20 February 2021
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92.9 kg
Lost so far: 5.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1210 kcal
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Fat: 64.44g | Prot: 52.89g | Carbs: 110.33g.
Breakfast: Каждый День Чак Чак, Гулливер Безе Воздушное, Ароматы Жизни Масло Льняное, Гречка, Скумбрия Отварная, Лук, Морковь. more...
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Losing 4.9 kg a Week
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Кудряшка-Милашка's Weight History
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