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View Diet Calendar, 20 February 2021:
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1665 kcal
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Fat: 64.30g | Prot: 80.06g | Carbs: 185.31g.
Breakfast: Kruidvat Shake Chocolade. Lunch: Calvé Pindakaas, Blue Band Halvarine, Volkoren Crackers. Dinner: SOUQ Milde Harissa, Verstegen Ras El Hanout, AH Tomatenblokjes in Tomatensap, AH Paprika Mix, AH Kikkererwten, Knoflook, Aubergine, Olijfolie, Koriander, Rozijnen, Time For Breakfast Apricot & Coconut Mix, AH Cottage Cheese, De Zaanse Hoeve Magere Kwark, AH Bloemenhoning. Snacks/Other: Belgix Mini Botergaletten, Lidl Stokbrood Kruidenboter, AH Magere Melk, Koffie met Melk, AH Goudse Kaas Belegen 48+, Cottage Cheese, Volkoren Crackers. more...
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3285 kcal
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Exercise:
Sitting - 4 hours, Driving - 2 hours and 30 minutes, Grocery Shopping - 2 hours, Watching TV/Computer - 3 hours, Bicycling (moderate) - 13/mph - 35 minutes, Samsung Health - 11 hours and 55 minutes. more...
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Dieka1980's Weight History
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