Weigh In record (no journal entry) for 20 February 2021
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61 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1026 kcal
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Fat: 56.82g | Prot: 63.43g | Carbs: 66.82g.
Breakfast: Ponti Aceto Balsamico Di Modena , Alnatura Cashews Geröstet & Gesalzen, Netto Snack-Gurken, Cherry Tomatoes, Salatkönig Salat, Boiled Egg. Lunch: REWE Grünkohl, REWE Passierte Tomaten, Landjunker Hähnchen-Hackfleisch . Dinner: Granny Smith Apples, Alesto Walnusskerne. Snacks/Other: J. D. Gross Edelbitter 85% Cacao, Backfee Gelatine, Xucker Xylit, Alnatura Soja Drink Vanille. more...
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Losing 1.8 kg a Week
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Draganagaga1006's Weight History
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