Weigh In record (no journal entry) for 20 February 2021
|
60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
792 kcal
|
Fat: 24.41g | Prot: 74.16g | Carbs: 68.11g.
Breakfast: Гречневая Каша с Молоком, Лаваш, УМКК Ветчина , Кофе. Lunch: Помидоры, Огурец (с Кожурой), Капуста Тушеная. Dinner: или Запеченная Куриная Грудка (Кожа не Съедена), Капуста Тушеная. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snezhana Ya's Weight History
|