miamuita's Journal, 20 Feb 21


View Diet Calendar, 20 February 2021:
1652 kcal Fat: 88.33g | Prot: 60.90g | Carbs: 220.12g.   Breakfast: Sari Roti Roti Tawar Gandum (1), Mayonnaise , ABC Saus Sambal , Chicken Breast, Cucumber, Lettuce, Corn. Lunch: Mustard Greens, Teriyaki Sauce , Chicken Breast, Bihunku Goreng Special, Nasi Putih. Dinner: Selamat Chocolate Sandwich Biscuit, Fitbar Fitbar Choco Delight, Roma Sari Gandum, Egg White, Egg, Nasi Putih. Snacks/Other: Roma Sari Gandum, DiabetaMil Sweetener, Nutrijell Kelapa Muda, Avocado, Roma Sari Gandum. more...

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Comments 
bismillah. hy kak.. bagi resep dong.. makasih banyak 
19 Feb 21 by member: Sendy Nia

     
 

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