Weigh In record (no journal entry) for 20 February 2021
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58 kg
Lost so far: 3.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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905 kcal
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Fat: 20.18g | Prot: 45.00g | Carbs: 134.24g.
Lunch: Bakso Daging Sapi, Sambal Goreng Kentang, Kem Chicks Sayur Toge, Tempe Rebus, Nasi Putih. Dinner: Sayur Asem, Sayur Asem, Nasi Putih, Cabai Merah atau Rawit, Bawang Putih, Daun Singkong, Kecambah, Labu Siam, Mentimun (dengan Kulit), Tempe. Snacks/Other: Oishi Caramel Popcorn, Oishi Caramel Popcorn, SuperIndo Kerupuk Koin Pedas, Perkedel Kentang, Simba Choco Chips, Simba Choco Chips. more...
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Losing 0.1 kg a Week
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Erika 3007's Weight History
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