Weigh In record (no journal entry) for 18 February 2021
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70.5 kg
Lost so far: 7.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1073 kcal
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Fat: 37.91g | Prot: 48.97g | Carbs: 131.39g.
Breakfast: Cappuccino, Apfelsinen. Lunch: DM Bio Knabbertiere. Dinner: Speckwürfel, TiP Prinzess Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 1.4 kg a Week
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pialma 66's Weight History
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