Weigh In record (no journal entry) for 19 February 2021
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109 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1431 kcal
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Fat: 41.64g | Prot: 150.00g | Carbs: 109.37g.
Breakfast: Pirinç Pilavı. Lunch: Tavuk Ciğeri. Dinner: Mercimek Çorbası, Pişmiş Bamya, Pişmiş veya Izgara Balık. more...
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steady weight
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fatihlesiniz's Weight History
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