Weigh In record (no journal entry) for 19 February 2021
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57.7 kg
Lost so far: 11.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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864 kcal
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Fat: 26.81g | Prot: 59.25g | Carbs: 102.48g.
Breakfast: Обычное Кофе, Домик в деревне Молоко 2,5%, Помидоры, Natura Сыр Лёгкий Сливочный 16%, Лента Хлеб Бездрожжевой . Lunch: Помидоры, Горбуша Жареная. Dinner: Помело. more...
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Gaining 0.1 kg a Week
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lalusha_hrusha's Weight History
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