Weigh In record (no journal entry) for 19 February 2021
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88.3 kg
Lost so far: 6.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1340 kcal
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Fat: 60.26g | Prot: 46.01g | Carbs: 155.91g.
Lunch: Kania Würzige Remoulade, Mischkornbrot, Frikadelle, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Dinner: Gemüsecremesuppe. Snacks/Other: Balisto Korn Cereal, WEFA Muzen. more...
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Losing 1.4 kg a Week
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omisyomi1's Weight History
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