Weigh In record (no journal entry) for 17 February 2014
|
91.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2014:
|
1400 kcal
|
Fat: 51.83g | Prot: 65.10g | Carbs: 171.46g.
Breakfast: Smoothie. Lunch: Milda Culinesse, Milda Mat Extra 4%, Arla Mellanmjölk Ekologisk, Lökar, ICA Bacon, Garant Balsamvinäger, Blandad Sallad, Fullkornsvete Makaroner. Dinner: Findus Rotfrukter, Rostbiff (endast Mager). Snacks/Other: Skogaholm Lussekatter. more...
|
|
2514 kcal
|
Exercise:
Walking (brisk) - 4/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honeydiver's Weight History
|