Weigh In record (no journal entry) for 19 February 2021
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61.1 kg
Lost so far: 7.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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406 kcal
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Fat: 21.45g | Prot: 17.26g | Carbs: 36.24g.
Lunch: Zott Monte, Gorgonzola, Aldi Rindersaftschinken, Gut & Günstig Bierschinken, Sonnenblumenbrot. more...
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Losing 2.3 kg a Week
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peschka18's Weight History
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