Weigh In record (no journal entry) for 19 February 2021
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80.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1133 kcal
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Fat: 47.08g | Prot: 44.89g | Carbs: 137.06g.
Breakfast: Semmel, Dulano Leberwurst, Grob , Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Putenschinken (Gekocht), Extra Natives Olivenöl. Lunch: Grafschafter Roggenbrötchen, Saint Albray Saint Albray , Wilhelm Brandenburg Magere Fleischsülze, Apfel, Rote Beete Salat, Gurkensalat, Reis (Gekocht). Dinner: Banane. Snacks/Other: Walnüsse, Ingwer, Heidelbeeren, Erdbeeren. more...
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steady weight
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christinereg's Weight History
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