Weigh In record (no journal entry) for 19 February 2021
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1110 kcal
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Fat: 41.79g | Prot: 88.91g | Carbs: 102.37g.
Breakfast: Champ Sosis Ayam, Telur Dadar, Tahu Goreng, Rengginang. Lunch: Kerupuk Putih, Bango Kecap Manis, Ikan Panggang. more...
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Losing 4.2 kg a Week
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pinkypinkluvluv99's Weight History
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